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Taster Pack Hot Bowls

Taster Pack Hot Bowls

Regular price CHF 35.95
Regular price Sale price CHF 35.95
6 x 103 g
Unit price CHF 57.61  per  kg CHF 5.99 per meal
Tax included.Shipping calculated at checkout.

3 flavours - 6 bowls

yfood can also be hearty. And that should be tried. That's why we're putting our three Hot Bowl flavours into a sample pack - so you can find your favourite. Each Hot Bowl is a warm, wholesome, balanced meal for pouring. Hot water, wait five minutes and boom - you've got 26 vitamins and minerals and more important nutrients that your body needs. In super delicious of course.

The Taster Pack includes:

  • 2 x Mexican Chili
  • 2 x Italian Pasta
  • 2 x Thai Curry
  • A warm and savoury meal to enjoy
  • Keeps you full for 3-4 hours
  • Ready in 5 minutes
  • 26 vitamins & minerals
  • Balanced nutrient combination
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Ingredients

Hot Bowl: Mexican Chili

This product is manufactured in a factory that processes milk, wheat, egg, soy, peanuts and tree nuts. This product may contain traces of these allergens.

Ingredients:

Rice 25%, pea protein, beans (kidney beans, black beans), tomato powder, dried vegetables (red pepper, corn, onion), coconut oil, vegetable oils (sunflower, flaxseed), red quinoa 5%, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), natural flavourings (celery, mustard), lime juice, Mexican spice blend, salt.

Hot Bowl: Italian Pasta

Complete meal with pasta and lentils. With high protein content, fibre, vitamins and minerals.

Ingredients:

Gluten-free pasta 32% (cornflour, chickpea flour, emulsifier: mono-and diglycerides of fatty acids), vegetable proteins (pea, soy), vegetable oils (sunflower, flaxseed), lentils 11%, dried vegetables (carrots, mushrooms, onion, spinach), tomato powder 10%, potato starch, gluten-free barley malt extract, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), beetroot extract, agave syrup, natural flavourings (celery, mustard), colour: carotenes; italian spice blend, salt.

Hot Bowl: Thai Curry

Complete meal based on rice and quinoa. With high protein content, fibre, vitamins and minerals.

Ingredients:

Rice 23%, vegetable proteins (pea, soy), dried vegetables (red pepper, green pepper, pea, onion, spinach), coconut milk powder, tomato powder, red quinoa 8%, vegetable oils (sunflower, linseed), chicory root fibre, potato starch, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), natural flavourings (celery, mustard), colour: carotenes; Thai curry spice blend, salt.

Maintaining a varied, balanced diet and a healthy lifestyle are important.

Nutritional values

Hot Bowl: Mexican Chili

Nutritional values 100 ml RI* 400 g RI*
Energy [kcal] 516 kJ 6 % 1562 kJ 19 %
Energy [kJ] 123 kcal 6 % 374 kcal 19 %
Fat 3.7 g 5 % 11 g 16 %
of which saturates 2.1 g 11 % 6.4 g 32 %
Carbohydrate 15 g 6 % 45 g 17 %
of which sugars 3.5 g 4 % 11 g 12 %
Fibre 3.2 g 9.7 g
Protein 6.2 g 12 % 19 g 38 %
Salt 0.62 g 10 % 1.9 g 31 %
Vitamins 100 ml NRV** 400 g NRV**
Vitamin A 234 μg 29 % 708 μg 88 %
Vitamin D 0.46 μg 9 % 1.4 μg 28 %
Vitamin E 2.2 mg 19 % 6.8 mg 57 %
Vitamin K 9.3 μg 12 % 28 μg 38 %
Vitamin C 14 mg 17 % 41 mg 52 %
Thiamin / B1 0.10 mg 9 % 0.30 mg 28 %
Riboflavin / B2 0.13 mg 9 % 0.40 mg 28 %
Niacin / B3 1.5 mg 9 % 4.4 mg 28 %
Vitamin B6 0.13 mg 9 % 0.40 mg 28 %
Folic acid 18.5 μg 9 % 56.1 μg 28 %
Vitamin B12 0.20 μg 9 % 0.70 μg 28 %
Biotin 4.6 μg 9 % 14 μg 28 %
Pantothenic acid / B5 0.55 mg 9 % 1.7 mg 28 %
Minerals 100 ml NRV** 400 g NRV**
Potassium 185 mg 9 % 561 mg 28 %
Chloride 74.1 mg 9 % 224 mg 28 %
Calcium 75.3 mg 9 % 228 mg 29 %
Phosphorus 65.8 mg 9 % 199 mg 28 %
Magnesium 34.7 mg 9 % 105 mg 28 %
Iron 1.3 mg 9 % 3.9 mg 28 %
Zinc 0.93 mg 9 % 2.8 mg 28 %
Copper 0.093 mg 9 % 0.30 mg 28 %
Manganese 0.22 mg 11 % 0.70 mg 33 %
Selenium 4.3 μg 8 % 13 μg 24 %
Chromium 3.7 μg 9 % 11 μg 28 %
Molybdenum 4.6 μg 9 % 14 μg 28 %
Iodine 13.9 μg 9 % 42.2 μg 28 %

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Nutrient reference values

Package (103 g) contains one serving.
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Not suitable for the microwave and cannot be reheated.

Hot Bowl: Italian Pasta

Nutritional values 100 ml RI* 400 g RI*
Energy [kcal] 560 kJ 7 % 1697 kJ 20 %
Energy [kJ] 132 kcal 7 % 400 kcal 20 %
Fat 4.0 g 6 % 12 g 17 %
of which saturates 0.4 g 2 % 1.2 g 6 %
Carbohydrate 15 g 6 % 47 g 18 %
of which sugars 3.9 g 4 % 12 g 13 %
Fibre 3.1 g 9.4 g
Protein 7.0 g 14 % 21 g 42 %
Salt 0.55 g 9 % 1.7 g 28 %
Vitamins 100 ml NRV** 400 g NRV**
Vitamin A 250 μg 31 % 758 μg 95 %
Vitamin D 0.49 μg 10 % 1.5 μg 30 %
Vitamin E 2.4 mg 20 % 7.2 mg 60 %
Vitamin K 10 μg 13 % 30 μg 40 %
Vitamin C 12 mg 15 % 36 mg 45 %
Thiamin / B1 0.15 mg 13 % 0.40 mg 40 %
Riboflavin / B2 0.14 mg 10 % 0.40 mg 30 %
Niacin / B3 1.6 mg 10 % 4.8 mg 30 %
Vitamin B6 0.14 mg 10 % 0.40 mg 30 %
Folic acid 30.0 μg 15 % 90.9 μg 45 %
Vitamin B12 0.25 μg 10 % 0.80 μg 30 %
Biotin 5.0 μg 10 % 15 μg 30 %
Pantothenic acid / B5 0.60 mg 10 % 1.8 mg 30 %
Minerals 100 ml NRV** 400 g NRV**
Potassium 195 mg 10 % 591 mg 30 %
Chloride 79.2 mg 10 % 240 mg 30 %
Calcium 80.5 mg 10 % 244 mg 30 %
Phosphorus 70.1 mg 10 % 212 mg 30 %
Magnesium 37.0 mg 10 % 112 mg 30 %
Iron 1.4 mg 10 % 4.1 mg 30 %
Zinc 1.0 mg 10 % 3.0 mg 30 %
Copper 0.10 mg 10 % 0.30 mg 30 %
Manganese 0.20 mg 10 % 0.61 mg 30 %
Selenium 5.5 μg 10 % 17 μg 30 %
Chromium 4.0 μg 10 % 12 μg 30 %
Molybdenum 5.0 μg 10 % 15 μg 30 %
Iodine 14.9 μg 10 % 45.1 μg 30 %

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Nutrient reference values

Package (103 g) contains one serving.
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Not suitable for the microwave and cannot be reheated.

Hot Bowl: Thai Curry

Nutritional values 100 ml RI* 400 g RI*
Energy [kcal] 554 kJ 7 % 1677 kJ 20 %
Energy [kJ] 132 kcal 7 % 400 kcal 20 %
Fat 4.2 g 6 % 13 g 18 %
of which saturates 2.1 g 11 % 6.4 g 32 %
Carbohydrate 15 g 6 % 46 g 18 %
of which sugars 3.8 g 4 % 12 g 13 %
Fibre 3.3 g 10.0 g
Protein 6.7 g 13 % 20 g 41 %
Salt 0.59 g 10 % 1.8 g 30 %
Vitamins 100 ml NRV** 400 g NRV**
Vitamin A 250 μg 31 % 758 μg 95 %
Vitamin D 0.50 μg 10 % 1.5 μg 30 %
Vitamin E 2.4 mg 20 % 7.2 mg 60 %
Vitamin K 10 μg 13 % 30 μg 40 %
Vitamin C 7.9 mg 10 % 24 mg 30 %
Thiamin / B1 0.11 mg 10 % 0.30 mg 30 %
Riboflavin / B2 0.14 mg 10 % 0.40 mg 30 %
Niacin / B3 1.6 mg 10 % 4.8 mg 30 %
Vitamin B6 0.14 mg 10 % 0.40 mg 30 %
Folic acid 20.0 μg 10 % 60.6 μg 30 %
Vitamin B12 0.25 μg 10 % 0.80 μg 30 %
Biotin 5.0 μg 10 % 15 μg 30 %
Pantothenic acid / B5 0.60 mg 10 % 1.8 mg 30 %
Minerals 100 ml NRV** 400 g NRV**
Potassium 195 mg 10 % 591 mg 30 %
Chloride 79.2 mg 10 % 240 mg 30 %
Calcium 80.5 mg 10 % 244 mg 30 %
Phosphorus 70.1 mg 10 % 212 mg 30 %
Magnesium 37.0 mg 10 % 112 mg 30 %
Iron 1.4 mg 10 % 4.1 mg 30 %
Zinc 1.0 mg 10 % 3.0 mg 30 %
Copper 0.098 mg 10 % 0.30 mg 30 %
Manganese 0.20 mg 10 % 0.61 mg 30 %
Selenium 5.5 μg 10 % 17 μg 30 %
Chromium 4.0 μg 10 % 12 μg 30 %
Molybdenum 5.0 μg 10 % 15 μg 30 %
Iodine 14.9 μg 10 % 45.1 μg 30 %

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Nutrient reference values

Package (103 g) contains one serving.
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Not suitable for the microwave and cannot be reheated.

Collapsible content

What is Smart Food?

yfood's ready-to-drink meals fall under the 'Smart Food' category – a new category of food with a complete nutrient profile that can be consumed quickly and easily at any time. Our products are the result of the interplay between nutritional science and technology. The drinks enable people to consume a balanced diet anytime and anywhere. Smart Food is something bigger than other food trends or categories such as Functional Food, classic ready meals or protein drinks, because it is convenient, healthy, tasty and sustainable.

Does yfood make you full?

Well, of course! Our products are designed to satisfy your hunger to different extents, based on their calorie content. For example, our bars are intended as a snack to keep you going between meals, whereas our ready-to-drink meals and shakes can keep you full for up to several hours. And, most importantly, without placing any stress on the digestive system. Please note that satiation levels depend on individual physiological factors, such as height, activity level and sensitivity.

Good to know: In collaboration with the University of Lübeck, we conducted scientific research on the satiety effects of our products compared to traditional convenience foods. The findings revealed that our ready-to-drink meals resulted in a significantly stronger feeling of satiety than, for instance, a burger or Caesar salad, while also offering a more complete nutrient profile.

How are your products different?

First of all, all our products have a complete nutrient profile, they taste good, and are easy to prepare.

Our drinks are complete, balanced meals. This means that they fill you up for several hours and provide you with energy without placing any stress on the digestive system. One drink contains 500 kcal, which covers 25% of your daily energy and nutrient requirements (based on the average energy requirement of an adult of 2,000 kcal).

The shakes follow the same concept as the drinks but come in powder form, allowing you to prepare and mix them yourself, without the need for any heating or blending tools. Based on our recommended intake, one serving provides 400 kcal of energy. By preparing the shakes yourself, you can determine the mixing ratio, consistency and calorie content that works for you.

Our bars are intended as balanced snacks to sustain you in between meals. Being only 60g, they can easily fit in your pocket or backpack.

What is the recommended intake for yfood?

yfood is made for those situations when you don't have access to fresh and healthy meals. It can be consumed at any time of the day – for breakfast, lunch, dinner, or even as a snack to keep you going throughout the day. We recommend a mindful consumption of yfood consciously as part of a balanced and varied diet, alongside fresh, high-quality produce. Be mindful of your personal physiological needs, such as weight, height, and activity level. It's crucial to note that yfood is not meant to fully replace traditional meals – maintaining a diverse and varied diet with fresh, high-quality foods is as important as the social and cultural experiences of eating with others.

What does the Nutri-Score on your products mean?

In short, the Nutri-Score assesses the composition and quality of the nutrients in various foods and helps you as a consumer to orientate yourself. In detail, the Nutri-Score tells you whether a food has a rather favourable or unfavourable nutrient composition. The Nutri-Score is based on a scientifically recognised algorithm. Various nutrients and ingredients are assessed based on their consumption, which can have a favourable or unfavourable effect on health. This makes it easy for you to compare different foods in a product group: A green [A] is more likely to contribute to a healthy diet than a red [E]. Logical, right?

We are very proud that our products have a Nutri-Score of category A due to their nutritional composition. By opting for Nutri-Score labelling, we want to be transparent about our ingredients and make it as easy as possible to compare them with similar products.