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Thai Curry

Thai Curry

Regular price CHF 35.70
Regular price Sale price CHF 35.70
6 x 103 g
Unit price CHF 57.77  per  kg CHF 5.95 per meal
Tax included.Shipping calculated at checkout.

Complete meal based on rice and quinoa.

Complete meal based on rice and quinoa that brings some spice to your daily life.

Hot water, wait five minutes and boom – 26 vitamins and minerals and more essential nutrients your body needs are ready. Super delicious, of course.

Spice level: 2 out of 3

We have nothing to hide. Convince yourself. All information in the nutritional table.

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What is inside?

yfood provides you with essential nutrients - just like a healthy and balanced meal. It tastes delicious and is easy to digest.

Thai Curry

Nutrient overview *

  • Carbohydrates

    46 g
  • Protein

    20 g
  • Fat

    13 g
  • Fibre

    10 g

* Amount of macronutrients contained in a 400 g Hot Bowl - flavour Thai Curry.

Ingredients

Complete meal based on rice and quinoa. With high protein content, fibre, vitamins and minerals.

Ingredients:

Rice 23%, vegetable proteins (pea, soy), dried vegetables (red pepper, green pepper, pea, onion, spinach), coconut milk powder, tomato powder, red quinoa 8%, vegetable oils (sunflower, linseed), chicory root fibre, potato starch, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), natural flavourings (celery, mustard), colour: carotenes; Thai curry spice blend, salt.

Maintaining a varied, balanced diet and a healthy lifestyle are important.

Nutritional values

Nutritional values 100 ml RI* 400 g RI*
Energy [kcal] 554 kJ 7 % 1677 kJ 20 %
Energy [kJ] 132 kcal 7 % 400 kcal 20 %
Fat 4.2 g 6 % 13 g 18 %
of which saturates 2.1 g 11 % 6.4 g 32 %
Carbohydrate 15 g 6 % 46 g 18 %
of which sugars 3.8 g 4 % 12 g 13 %
Fibre 3.3 g 10.0 g
Protein 6.7 g 13 % 20 g 41 %
Salt 0.59 g 10 % 1.8 g 30 %
Vitamins 100 ml NRV** 400 g NRV**
Vitamin A 250 μg 31 % 758 μg 95 %
Vitamin D 0.50 μg 10 % 1.5 μg 30 %
Vitamin E 2.4 mg 20 % 7.2 mg 60 %
Vitamin K 10 μg 13 % 30 μg 40 %
Vitamin C 7.9 mg 10 % 24 mg 30 %
Thiamin / B1 0.11 mg 10 % 0.30 mg 30 %
Riboflavin / B2 0.14 mg 10 % 0.40 mg 30 %
Niacin / B3 1.6 mg 10 % 4.8 mg 30 %
Vitamin B6 0.14 mg 10 % 0.40 mg 30 %
Folic acid 20.0 μg 10 % 60.6 μg 30 %
Vitamin B12 0.25 μg 10 % 0.80 μg 30 %
Biotin 5.0 μg 10 % 15 μg 30 %
Pantothenic acid / B5 0.60 mg 10 % 1.8 mg 30 %
Minerals 100 ml NRV** 400 g NRV**
Potassium 195 mg 10 % 591 mg 30 %
Chloride 79.2 mg 10 % 240 mg 30 %
Calcium 80.5 mg 10 % 244 mg 30 %
Phosphorus 70.1 mg 10 % 212 mg 30 %
Magnesium 37.0 mg 10 % 112 mg 30 %
Iron 1.4 mg 10 % 4.1 mg 30 %
Zinc 1.0 mg 10 % 3.0 mg 30 %
Copper 0.098 mg 10 % 0.30 mg 30 %
Manganese 0.20 mg 10 % 0.61 mg 30 %
Selenium 5.5 μg 10 % 17 μg 30 %
Chromium 4.0 μg 10 % 12 μg 30 %
Molybdenum 5.0 μg 10 % 15 μg 30 %
Iodine 14.9 μg 10 % 45.1 μg 30 %

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Nutrient reference values