

Nutrient overview *
- 47 g
- 21 g
- 12 g
- 9.4 g
* Amount of macronutrients contained in a 400 g Hot Bowl - flavour Italian Pasta.
Nutritional values
Ingredients
Complete meal with pasta and lentils. With high protein content, fibre, vitamins and minerals.
Ingredients:
Maintaining a varied, balanced diet and lifestyle are important.
Nutritional values
Nutritional values | 100 ml | RI* | 400 g | RI* |
---|---|---|---|---|
Energy [kJ] | 560 kJ | 7 % | 1697 kJ | 20 % |
Energy [kcal] | 132 kcal | 7 % | 400 kcal | 20 % |
Fat | 4.0 g | 6 % | 12 g | 17 % |
of which saturates | 0.4 g | 2 % | 1.2 g | 6 % |
Carbohydrate | 15 g | 6 % | 47 g | 18 % |
of which sugars | 3.9 g | 4 % | 12 g | 13 % |
Fibre | 3.1 g | 9.4 g | ||
Protein | 7.0 g | 14 % | 21 g | 42 % |
Salt | 0.55 g | 9 % | 1.7 g | 28 % |
Vitamins | 100 ml | NRV** | 400 g | NRV** |
Vitamin A | 250 μg | 31 % | 758 μg | 95 % |
Vitamin D | 0.49 μg | 10 % | 1.5 μg | 30 % |
Vitamin E | 2.4 mg | 20 % | 7.2 mg | 60 % |
Vitamin K | 10 μg | 13 % | 30 μg | 40 % |
Vitamin C | 12 mg | 15 % | 36 mg | 45 % |
Thiamin / B1 | 0.15 mg | 13 % | 0.40 mg | 40 % |
Riboflavin / B2 | 0.14 mg | 10 % | 0.40 mg | 30 % |
Niacin / B3 | 1.6 mg | 10 % | 4.8 mg | 30 % |
Vitamin B6 | 0.14 mg | 10 % | 0.40 mg | 30 % |
Folic acid | 30.0 μg | 15 % | 90.9 μg | 45 % |
Vitamin B12 | 0.25 μg | 10 % | 0.80 μg | 30 % |
Biotin | 5.0 μg | 10 % | 15 μg | 30 % |
Pantothenic acid / B5 | 0.60 mg | 10 % | 1.8 mg | 30 % |
Minerals | 100 ml | NRV** | 400 g | NRV** |
Potassium | 195 mg | 10 % | 591 mg | 30 % |
Chloride | 79.2 mg | 10 % | 240 mg | 30 % |
Calcium | 80.5 mg | 10 % | 244 mg | 30 % |
Phosphorus | 70.1 mg | 10 % | 212 mg | 30 % |
Magnesium | 37.0 mg | 10 % | 112 mg | 30 % |
Iron | 1.4 mg | 10 % | 4.1 mg | 30 % |
Zinc | 1.0 mg | 10 % | 3.0 mg | 30 % |
Copper | 0.10 mg | 10 % | 0.30 mg | 30 % |
Manganese | 0.20 mg | 10 % | 0.61 mg | 30 % |
Selenium | 5.5 μg | 10 % | 17 μg | 30 % |
Chromium | 4.0 μg | 10 % | 12 μg | 30 % |
Molybdenum | 5.0 μg | 10 % | 15 μg | 30 % |
Iodine | 14.9 μg | 10 % | 45.1 μg | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values